Monday, October 05, 2009
13 days of rations
Had my first person being sniffy about WW today. Apparently it has a very high "recidivism" rating - or "people who weigh more 6 months after the diet ends than before they started" in my speak. Clearly I'm not chelping on about it too much elsewhere because that's longer than I'd have expected before I heard a proper "don't do it".
The small plate/bowl method is working well for me - and the extra points of adding cornflower to the mince thing (mince, onion, mushroom, peppers, stock, tomato puree, pepper, herbs garlic) made it a great texture and taste - so I have 7 x 4point portions instead of 5 x 5 point helpings to make the measuring up easier. queen of the freezer I am indeed! Must by some less rubbish spagetti though if I'm only having 40g they should be nice gs!
Tomorrow is weigh day - here's hoping the loose trousers aren't just my imagination....
The small plate/bowl method is working well for me - and the extra points of adding cornflower to the mince thing (mince, onion, mushroom, peppers, stock, tomato puree, pepper, herbs garlic) made it a great texture and taste - so I have 7 x 4point portions instead of 5 x 5 point helpings to make the measuring up easier. queen of the freezer I am indeed! Must by some less rubbish spagetti though if I'm only having 40g they should be nice gs!
Tomorrow is weigh day - here's hoping the loose trousers aren't just my imagination....
Labels: diet