Monday, October 19, 2009
27 days
I'm no longer on the type 2 diabetes at risk list! my waist measurement is now 31". I may not get any prizes for weightloss this week but that's not a bad milestone to have crossed. It's surprisingly low - given I wear a size 14 trouser when it was 32.5 but I guess belly lard is like a tumour in your tum in the way it interacts with your organs.
Hopefully I've gained enough points in exercise tonight to make up for the booze and food on Friday. The exercise did not cure the headache sadly. However I'm sure the fat bloke on the cross trainer then the rower next to me was having some crazy competition with me - I'm never going to be exercising that hard but he was definately watching my speed monitor more than his . thankfully I never go to the gym without earphones, so his wheezing was only a bit irritating.
Hopefully I've gained enough points in exercise tonight to make up for the booze and food on Friday. The exercise did not cure the headache sadly. However I'm sure the fat bloke on the cross trainer then the rower next to me was having some crazy competition with me - I'm never going to be exercising that hard but he was definately watching my speed monitor more than his . thankfully I never go to the gym without earphones, so his wheezing was only a bit irritating.
Labels: diet
// posted by Bitvacuous @ 10:42 pm 
