Wednesday, October 28, 2009
ISA experience and WW
I did the ISA experience last year and it really did change the way I viewed my world, not that I had a bad view just that I fancied a better one and someone I trusted told me about the Experience and I thought "know what that sounds like a win win thing to do". I'm going back to review in a few weeks and my friend who introduced me to it has been asking me if I'm bringing anyone with me this time. I said I didn't know how to talk to people about it and so she persuaded me to come to one of their planning meetings - why am I telling you this? Well 2 reasons. One was I got a lovely buzz from going - I got to trade compliments with someone there who said I was slooking great and she was stunning - she's gone from frumpy to willowy in the year since I saw her. Two well the only reason I'm putting myself through the WW process is because of making a committment to myself to loose weight by the end of the year when I was there and I didn't want to let myself down, but my try to eat less wasn't working. And the thing that's kept me persevering is that committment. http://www.isaexperience.com/
I also had lunch today with a colleague - a beef salad sandwich was 5 points at least. Good grief commercial eating is pointy, I'll be staying out of the cafes for a while longer I think!
I also had lunch today with a colleague - a beef salad sandwich was 5 points at least. Good grief commercial eating is pointy, I'll be staying out of the cafes for a while longer I think!
Labels: diet