Monday, November 30, 2009
shrinkage
Noticed in the gym today that my arms are definately less bingo-winged and it would make sense to confirm this. So I did some measuring and it's odd - arm is 2cm less circumference in last month, thigh 1.5, wast 2 and hip 4cm. So why on earth are all my clothes falling off? that seems a disproportionate response! but generally 1inch everywhere so if tomorrow doesn't lead to being under 10stone (ie some weight loss) I have some compensation. tomorrow is my 10th weigh day.
Today i also had a reminder of the bodies ability to make up for lack of sleep with food - was hungry before tea for the first time in ages because I ran out of food at work. I did foolishly stay up talking very late last night and haven't exactly had a stockpiling sleep weekend so it was hardly a surprise. Started today at 0 points in the bank and a 6point session in the gym has only resulted in 5 points in the bank at the end of today. Which normally wouldn't be a big deal but the gym going opportunities before Saturday are now virtually nil so if I want's beers it's going to be taking points from food to do so....
Today i also had a reminder of the bodies ability to make up for lack of sleep with food - was hungry before tea for the first time in ages because I ran out of food at work. I did foolishly stay up talking very late last night and haven't exactly had a stockpiling sleep weekend so it was hardly a surprise. Started today at 0 points in the bank and a 6point session in the gym has only resulted in 5 points in the bank at the end of today. Which normally wouldn't be a big deal but the gym going opportunities before Saturday are now virtually nil so if I want's beers it's going to be taking points from food to do so....
Labels: diet
// posted by Bitvacuous @ 11:47 pm 
