Iola's Idiocy

Well the "do I go for gold or not?" questions has a very practical answer: today's mood crash says "you GOT TO go for it" A bleakness has descended on me and I'm hopeful it's the kind that will respond to exercise. Possibly not just my growing exercise addiction: the long darkness of December combined with a piece of complete muppetry by someone at work this pm may have conspired to induce waves of gloom. So to keep the gloom away if nothing else exercise is a VERY good idea. tonight I'm off to see friends for tea so tomorrow I think a good hour in the gym is required and there will be time for gym sessions all weekend. If I succeed I may be insufferable next Tuesday... (fail and possibly inconsolable but lets not go borrowing misfortune eh?)

Labels: diet