Tuesday, December 08, 2009

weigh day 11 weeks of the cult

Today was 9st 10lb or 10% day or 3lb from goal day or lost another 1lb or any other way you'd like to put it's a good day for fat club bird. I feel a bit more positive about trying to just eat 17 points a day, I've only got 3lb to go, I went to the gym and got 5.5 more points so I now have a more healthy looking points bank (there's some in it) and well lifes good. The lady I usually talk to has lost 40lb in 16 weeks and we were wondering what people were doing shelling out the money and then not taking it seriously as we walked down the road afterwards. I think that we've neither of us done formal diets before makes our approach a little less flexible than some peoples...

And I also discovered the continental points system is not coming to the UK soon - or if it is they haven't told the class leaders this fact yet!

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Comments:
Interesting to hear you're not getting ProPoints. I wonder why that is?

As for the "why do people shell out if they're not taking it seriously" question... i'm fairly well-placed to answer that one! I've been paying the frog-ww subscription from June (38 euros/month, btw!) and I reckon I've been taking it seriously about half the time. When I have guests out here, I tend to go a bit mental on the food & booze as it's bloody lovely to see people and to show off the lovely restaurants. Similarly, when I pop back to the UK I tend to go a bit mental (beers in Arcadia, meals with mates). Net effect is that I've lost 4.1kg right now, a meagre 0,2kg/week average. But I've lost some parts of that 4.1kg three times and I've been yoyoing like crazy and I have eaten LOTS of gratin dauphinoise and drunk LOTS of lovely British beer. I'll get there in the end.
 
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